Simple Way to Make Speedy Guacamole - Free Download

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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.

You can get results without removing foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to guacamole recipe. To make guacamole you need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Guacamole:

1. Use 2 of Avocados (260 g peeled).
2. Use 2 tbsp of Lime juice (30 g, microwave 15 seconds if frozen).
3. Provide 2 tbsp of Cilantro chopped (10 g).
4. Provide 1/4 tsp of Kosher salt.
5. You need 1/4 cup of Red onions, diced (40 g).

Steps to make Guacamole:

1. Mix the cilantro with lime juice. Add the onions and coat well. Let rest a little.
2. Mash the avocados roughly with a fork. Fold in the remaining ingredients. Do not mash too much.

Guacamole is a healthy dip - a staple at every gathering and a must when we have taco nights! Homemade guacamole can be prepared in two ways: with a bowl and fork or in the molcajete, a Mexican mortar and pestle. Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network. This is my favorite guacamole recipe! See how to make the very best guacamole at home.

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