Recipe of Award-winning Ridge Gourd Peel Fry - Free Download

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Before you jump to Ridge Gourd Peel Fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

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Probably the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can raise the amount of money you save.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Environmentally friendly living is not really that tough. It's about being functional, most of the time.

We hope you got insight from reading it, now let's go back to ridge gourd peel fry recipe. To cook ridge gourd peel fry you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ridge Gourd Peel Fry:

1. Provide 5-6 of Ridge Gourd peels.
2. Prepare 1 tsp of Salt.
3. Prepare 1 tbsp of Red chilli powder.
4. Prepare 1/4 tsp of Turmeric powder.
5. Take 2 tbsp of Oil.
6. Use 1/8 tsp of Asafoetida.
7. Take 1/4 tsp of Dry Mango powder homemade.
8. You need 2 tbsp of Coriander leaves chopped.

Instructions to make Ridge Gourd Peel Fry:

1. Wash and peel the Ridge Gourds. Keep these peels in the refrigerator for use in an airtight container. Clean them thoroughly rubbing with your hands for any dirt and sand. These can be kept for two days. In this way, you can cook Ridge Gourd one day and fry the peels within two days..
2. Heat Oil in a pan. Saute Ginger garlic paste for a minute or two. Then add in the other powdered spices and the peels. Cover and cook on a low heat until done. Adjust Salt according to taste. Garnish with some chopped Coriander leaves and sprinkle some Amchur powder. Serve this with Rice, Daal and Ghee. You will definitely love to have it often. Squeeze a little of Lemon juice if you do not have Dry Mango or Amchur powder..
3. An easy recipe from the closet of my Kitchen. Actually this is my late mom in law's recipe with some minor changes by me. Peels are the storehouses of many vital Vitamins and Minerals. Never discard them. Use them wisely in your food. This tastes super good and looks great too. My family's favourite and I make this very often. Try this awesome recipe for your loved ones and friends alike. Happy Cooking People!.

Steps for Ridge Gourd Shallow Fry Recipe Peel the skin of the Gourd and cut into medium-sized cubes. chopped onion and tomatoes. Heat oil in a pan, add mustard seeds, when it splutters, add chopped onions, garlic, turmeric powder, and curry leaves. saute until it turns glassy. Then add tomato and stir until it becomes smooth. Wash and peel the skin of ridgegourd. You can use the flesh in other recipes, for this one you need only the peel.

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